If you are looking to experience the best 4 hands massage Hayes has to offer and are excited at the prospect of two gorgeous masseuses working in perfect harmony on your body in a way that is far above a normal massage experience then our quick guide will help you make the right choice of therapist leave you with a deeper understanding of this extraordinary treatment choice.
What is 4 Hands Massage Exactly?
In essence four hands techniques are similar to regular massage therapy but with the added bonus of and extra set of hands working away at you. This style of massage is not only beneficial but has also been gaining significant popularity across day spa's and wellness centres and is often seen as the hight of massage luxury. Four hands blends the traditional massage approach with two therapists who work in co-ordination with each other in a "mirrored movement" fashion. No matter if you want to experience a Swedish massage, hot stones massage a Thai massage or even the often painful (initially) deep tissue massage - the four hands massage approach has some amazing advantages and an increase of relaxation and pleasure for the client.
During a typical session the therapists tend to combine various techniques and movements that a complimentary to each other such as a Swedish shoulder massage and an Indian head massage or a foot massage along with a slow full back massage. Along with mixing movements that work on complimentary pressure points in order to releasing chronic muscle tension, four hands therapists will often use a mix of essential oils and aromatherapy that will, when mixed with the massage therapy, create a sensory confusion that leads to a much deeper level of relaxation, making it perfect for those wanting to achieve ultimate relaxation or clients who find it hard to relax in a normal massage therapy.
The benefits of four hands
Apart from the spa luxury side of things, there are actually many therapeutic advantages to a 4 hands massage therapy as well as some that make it an ideal choice for clients who have busy lifestyles or hectic work schedules, lets take a look;
Deeper relaxation
Although it may seem like having multiple massage therapists working on you at the same time could be a little overwhelming, the opposite is actually true. The specific way that the massage is performed as a choreographed treatment with complimentary massage techniques and mix of pressure used actually calms the nervous system rather that stressing it, this create a strange effect where more stimulation actually leads to deeper relaxation for the person receiving the treatment.
A quiet mind
Your brain, amazing as it is, can only process so much information from physical contact, in order for it to keep up with the simultaneous stimulation of essential oils and two therapists switching locations and using lighter and deeper pressure, you mind has to "quiet" itself into an almost mediative state. This reaction often makes a clients body feel weightless during the session and is reported to last for a long period following the treatment.
Improved circulation & recovery
The increase of blood circulation is a well known benefit of traditional massage from both a relaxation point of view and of overall health and recovery factors. As two therapists use thumbs, elbows, palms and fingers to release muscle tension and work out hard knots that are often the cause of pain they also help move blood around the body and create increased circulation pathways.
As they are working on larger or complimentary body areas they can increase the amount of blood flow compared to a regular massage, which in turn helps improve oxygen levels and reduce or remove waste products from the bodies metabolic system. This helps reduce recovery times from things like sports injury, making 4 hands the perfect choice for anyone in an athletic career or those who have jobs that are particularly hard on the body.
Faster full body service
Although most 4 hands massages are delivered in the same format as a single therapist session, in blocks of 30 or 60 minutes, a four hands massage can be used to get a full body massage or even a mix of targeted massage services completed in in half the time they would normally take. If you want to relieve stress in specific muscles or a few problem areas but only have a lunch break or hour available in your busy schedule then the ability to have multiple areas worked at once make 4 hands massage beneficial to have as a option from your chosen parlour or favourite spa.
Popular 4 Hands Massage Treatments
As a dual masseuse therapy can be so versatile it has given rise to a few popular treatment options, this allows clients to tailor the experience to specific therapeutic needs or maximise relaxation, lets take a look at some of the more popular choices;
Swedish 4 hands massage
This is the "classic" 4 hands option, a highly relaxing Swedish style massage, beneficial in its long, sweeping and flowing massage strokes designed mainly for relaxation and to improve circulation rather than addressing and releasing chronic muscle tension or pain. This service normally lasts 60 to 90 mins, includes shoulder, back, legs and arms massages and is an ideal starting point for first timers who want to experience a dual therapist service.
Aromatherapy 4 hands massage
Another classic option for those wanting to relax rather than work on targeted muscle pain. two therapists working in tandem using specially selected essential oils and scents incorporated at specially timed intervals during the massage. This co-ordinated approach can often become an immersive experience for those who choose this service.
4 Hands deep tissue massage
This is more suited for athletes and gym bunnies who want to address specific injuries or muscle tightness causing loss of range of motion. Most people that have experienced a deep tissue massage will tell you its benefits are amazing afterwards but that this type of service can be quite painful during as the therapist has to use very heavy pressure to get deep into the muscle tissue to loosen stubborn knots and can also involve a lot of stretching of your limbs..... now imagine that happening from 2 people at the same time.... ouch!
Hot Stone 4 Hands Massage
This is more of a luxury treatment and is excellent for relaxation, often performed in a relaxing atmosphere where two masseuses will work in harmony performing massage in combination with placing heated volcanic stones in targeted locations to aid in the effectiveness of the therapy.
More Specialised 4 Hand Appointment Types
Having multiple therapists working on you is very popular so can also be applied to some more specialised other types of massage appointments such as;
Lomi Lomi
A popular massage type performed in an authentic style based on traditions from the islands of Hawaii where therapists work in tandem in a "moving waves" approach to represent the ocean currents and to honour the spiritual practices of the island chain.
Pregnancy Massage
Especially popular in the later stages of pregnancy where the additional masseuse can help to ease the discomfort of being heavily pregnant by providing gentle support and massage, beneficial to both baby and mother. This type of relaxing massage normally involves tailored essential oils to help reduce stretch marks and leave the skin feeling exceptionally soft.
Thai Style Massage
Not for the faint of heart due to some of the intense stretches involved in Thai massage. This style also incorporates pressure point massage in combination with the stretching aspect to help add better flexibility along with releasing chronic muscle tension.
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What To Expect During a Typical Therapy Session
It doesn't matter if your enjoying a full day experience at a spa retreat or just want a quick pamper session to feel a therapists beneficial touch and enjoy a focused health Swedish massage style, the session will normally follow a very similar progression and setup. You will be led to your massage room, typically it is just one room dedicated to your session alone, asked to undress and given a towel or sheet to lay under for modesty. The two people chosen as your therapists will then enter and will begin an initial "warm up" massage designed to start to relax you and get you used to the feeling of touch by using more gentle and flowing synchronised movements on your neck, hands and back.
Following this the main massage therapy will start and the masseuses will start to focus on different areas such as a shoulder massage beneficial to deep relaxation and will also switch between massage techniques and pressure levels. They will communicate to you and ask about pressure levels and your comfort so you can ask them to provide more or less pressure as needed in different areas, allowing you to customise and maximise your relaxation and aid in releasing chronic muscle tension.
Following the main massage treatment, your chosen masseuses will normally set aside 5-10 minutes for a "cool down" massage, this involves relaxing off the pressure and slowly improve blood circulation allowing you to readjust back to normal after the deep relaxation of the main session you just had.
Picking The Right Massage Parlour
If you look online there is a huge selection of great trained masseuses, mobile services and both large and small parlours available and it can be tricky to pick the right provider. It best to do a little research to make sure your experience will be amazing and worth the money rather than picking blindly. Lets take a look at some of the things you should be taking into consideration.
Costs
Due to the fact you are booking two people to provide the service instead of one, costs are always going to be higher than normal but prices can differ wildly between providers. London prices, for example, range between £200-£400 for a 60 minute treatment. While you should expect to pay 1.5x-2x the price of a regular session of your chosen massage style its always going to be advisable to check the price list of your parlour or provider closely to avoid and shocks when it comes time to pay the bill.
Reviews
Takin some time to check online reviews for any provider can be worth its weight in gold. A good place to start is by using both google reviews for the business and other reputable services such as trust pilot. As a note on this; you will most likely always find the odd bad review or two on any provider as some people like to complain, rival businesses also target each other with negative reviews too. If the overwhelming majority of reviews are positive then you should be in safe hands.
Experience & Qualifications
It would be best to try and find a service that has experienced masseuses that have plenty of time served providing 4 hands services, not only will this be a good sign of quality but the masseuses themselves will also be used to working together and it will make the massage experience flow much smoother. Masseuses should also be able to communicate with you clearly during any massage session, this will allow you to tailor pressure levels and also get problem areas attended too effectively.
Its also advisable to look for parlours or service providers that have listed qualifications from recognised bodies in massage. Style specific qualifications such as sports massage therapy should be well shown and its also worth noting that any uk premises will need to have a massage and special treatments licence.
So there you have it, you are now armed with a great amount of knowledge that should help you find an amazing 4 hands massage experience in and around the Hayes area or any area of the country for that face. Now its up to you to get online, choose a service type and enter a world of ultimate relaxation.